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Old 06-27-2013, 05:51 PM   #1
Cristina Shorts
Member Cristina Shorts is offline
 
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Join Date: Apr 2013
Location: Clemson  SC
Posts: 56
Cristina's Workout Log

I've been CrossFitting since March 2013. I keep a hard-copy log as well but thought it would be nice to have one on here for reference. (I will edit this first post as necessary with my PRs). I've only been doing unassisted pullups for a short time so I haven't had the chance to do many of the girls RX'd yet

Current PR's:

Deadlift: 190 (5/4/13)
Power Clean: 120 (6/15/13)
Clean & Jerk: 110 (6/12/13)
Snatch: 75 (6/1/13)
Strict Press: 85 (6/22/13)
OHS: 60 (6/21/13)
Squat: ???

Consecutive DU's: 34 (5/4/13)
Kipping pull-ups: 5 (?)
Strict pull-ups: 2

"Fran": 11:42 (6/21/13)

"Annie": 11:48 (5/4/13)

"Jackie": 19:22 (5/20/13)

"Murph": 1:18:28 (5/27/13)

Fight Gone Bad (45#): 208 (4/27/13)

100 Double Unders: 2:48 (6/19/13)
100 Wall Balls (14#, 8'): 9:13 (5/25/13)

1K Row: 4:16 (5/8/13)
2K Row: 9:00 (4/15/13)
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