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Old 10-16-2010, 09:46 AM   #10
Reid Hurley
Member Reid Hurley is offline
 
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Join Date: Aug 2010
Location: Philadelphia  PA
Posts: 517
Re: Reid Hurley CFCC Log

Took an hour and a half break after the 5k run and went to CFCC for a 5k row. Did it in 20:34, focusing on form the whole time. Felt awesome. I have no benchmark for whether or not that is a decent time but I am pretty happy with it.
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