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Old 07-03-2009, 01:25 AM   #5
Ben Knowles
Member Ben Knowles is offline
Join Date: Dec 2007
Location: Brentwood  Essex
Posts: 7
Re: Struggling to stay in there

I'm not sure eating an extra block is required, you can just shift more into that afternoon snack, say 4,1,4,4,4.

Also, it seems that you're getting breakfast, morning snack and lunch in by about midday. I would suggest that you're not getting enough rest, not to mention the fact that sleep will be impaired somewhat by going to bed shortly after a 5 block meal.
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