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Old 03-29-2008, 04:21 PM   #3
Nia Schmald
Member Nia Schmald is offline
 
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Join Date: Jan 2008
Location: Sunnyvale  CA
Posts: 16
Re: Dude, I am so Weak! (for now)

Thanks David. It will be fun to look back at these numbers in a few months when I can crush them.

FGB (BrandX puppies):
3 rounds of:
45 lb thrusters
45 lb SDHP
12" box jumps
45 lb push press
jumping pullups

Round 1: 17, 22, 22, 13, 20
Round 2: 10, 17, 23, 12, 15
Round 3: 11, 21, 19, 12, 15

My legs were limp after yesterdays squats and today's thrusters really killed me.
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