Lower back issue
Happened a little after finishing some heavy squats. Bent down to grab a shoe and felt a slight sharp pain in my lower back. I don't feel it unless I move certain ways but it's there especially when I tuck my chin. This has happened to me before. I'm 31 now the first time was at 18 from nothing, another time was when I was about 24 and shrugging DB's. The other one was a press. Just an odd thing that seems to happen every so often. And it's ruing my squat day thursday so I'm not too happy. Anyone know what it may be?