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Old 08-16-2012, 12:19 PM   #995
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

5 rounds for time

20 yard bear crawl
3 deadlift at 265
10 bar hop burpees

10:29
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My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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