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Old 08-10-2012, 12:07 PM   #991
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

For time:

Push press 135lbs (scaled from 155) 10, 9...1
between rounds or push press
20 bar hops
12 kb swings with 1.5 pood (scaled from 2)

15 minute time cap

I got down into my round of 3. I got the presses, hops, and 3 kb swings.
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