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Old 12-23-2011, 11:03 PM   #10
Donald Lee
Member Donald Lee is offline
Join Date: Feb 2008
Location: Cypress  CA
Posts: 1,124
Re: Reverse Grip Bench? Feedback appreciated, especially from Chris Mason

Do ring work give your shoulders or elbows problems? I'd think that the ring stuff would be worse for your shoulders and elbows than benching (at least benching properly).
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