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Old 08-31-2006, 07:26 AM   #3
Aimee Anaya
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Join Date: Apr 2006
Location: Fallbrook  Ca
Posts: 100
Lynne is correct- there is no difference between a clean and a squat clean, just two different names. there are two variations of a clean, however... a power clean (http://www.cathletics.com/resources/exercises/index.php?show=exercise&sectionID= 2&exerciseID=67) and a clean (or as you said a squat clean) (http://www.cathletics.com/resources/exercises/index.php?show=exercise&sectionID= 2&exerciseID=59).
Aa Coach B would say, a clean is simply a missed power clean...

(Message edited by aimee on August 31, 2006)
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