What exercises aren't part of crossfit programming, but you think should be?
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12-05-2008, 10:00 AM
Join Date: May 2006
Location: freehold NJ
Re: What exercises aren't part of crossfit programming, but you think should be?
farmers walk, sled work, reverse hypers, kettlebell snatches and cleans, sandbag
go farther, go further, go harder. Is that not why we came? If not, then why bother? Jay-Z
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