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Old 06-20-2008, 08:08 PM   #48
Joshua Murphy
Moderator Joshua Murphy is offline
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Join Date: Sep 2004
Location: Portland  ME
Posts: 1,131
Re: Before & After pics - 5 months of CrossFit

Great job, thanks for sharing! I am sure you have already inspired a lot of people!!
If you don't push yourself, who will?

"Warp Spasm" courtesy of (WFS)
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