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Old 12-28-2002, 10:26 PM   #3
Scott Parker
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Join Date: Dec 2002
Location: Denver  CO
Posts: 489
thanks for the info. there are just so many conflicting arguements out there. for example, i found this site about the paleolithic diet that said to stay away from garlic! i have no idea why, and there's no way i will. are there any books you would recommend also? is this the same thing as the zone diet? i'm not looking to lose weight (actually want to gain), but within the last few months, could not believe the differences i was feeling. and, like you said, whenever i eat something that i shouldn't i really do feel it later, mostly as lethargy. it's amazing!
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