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Old 01-22-2009, 11:28 AM   #4
Rus Mandery
Member Rus Mandery is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 8
Re: Better and better, every day every way.

WOD- Walking lunges and burpees.
Did 12 lunges and had to do the burpees from a box after the second set. 15 minutes.
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