Does this qualify as a Muscle-Up?
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04-16-2005, 10:30 PM
Join Date: Jan 1970
I've let up a bit now, James. But I was practicing several times a day GTG style for weeks after my 1st MU.
Certainly helps once you come to your 1st MU for reps WOD. Plus it's just fun being able to rip off something that most people can't do...
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