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Old 06-23-2010, 09:08 AM   #5
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Protein Shake or Meal Replacement Shake?

Make time for a real lunch. Both SS and BJJ are demanding enough without shorting yourself on food.

Katherine
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