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Old 05-02-2011, 09:19 PM   #1150
Samantha Aurelio
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Join Date: Oct 2008
Location: Atlantic Highlands  NJ
Posts: 1,832
Re: The Samantha Sessions : A New Journey.

Originally Posted by Shane Atkinson View Post
Great job on all the WODs. Keep up the work.
Thanks Shane



"Power Elizabeth"
Power Cleans @ 95#
Ring Dips (light band assist)


This was weird. I started off thinking they were Hang power cleans and did the first few that way... oops. Called time BEFORE doing my last set of ring dips... then did them and got my time. It was an off 10-minutes LOL.
"Strength Anywhere is Strength Everywhere" - CFCC Mantra (wfs)
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