Originally Posted by Shane Atkinson
Great job on all the WODs. Keep up the work.
Power Cleans @ 95#
Ring Dips (light band assist)
This was weird. I started off thinking they were Hang power cleans and did the first few that way... oops. Called time BEFORE doing my last set of ring dips... then did them and got my time. It was an off 10-minutes LOL.