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Old 02-20-2010, 04:34 AM   #3
Everett Steinbarger
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Join Date: Apr 2009
Location: Surry  ME
Posts: 474
Re: Achilles surgery

Just remember the more patient you are the faster youll heal and make progress! Slow is smooth and smooth is fast and all that

Well said Tony.
Rule #1: Crossfit. Zombies lead a very active life. So should you.
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