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Old 10-14-2009, 09:11 AM   #39
Greg Morrison
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Join Date: Feb 2008
Location: Omaha  NE
Posts: 1,018
Re: Crossfit Real World

The above post from 10/10 should have been 12:27

10/13

REALLY didn't feel like working out but did anyway because I had skipped 2 days.

5 rounds for time of 400m run X burpees 20:31
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