View Single Post
Old 09-28-2009, 07:33 AM   #32
Greg Morrison
Member Greg Morrison is offline
 
Greg Morrison's Avatar
 
Profile:
Join Date: Feb 2008
Location: Omaha  NE
Posts: 1,018
Re: Crossfit Real World

9/26

50-40-30-20-10 push-ups/sit-ups/squats in 7:32

9/27

Ran 1 time around the local mountain bike trail. Aprox. 5 miles in 1:00:48
  Reply With Quote