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Old 07-31-2009, 08:44 PM   #175
Todd Condell
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Join Date: Apr 2009
Location: Lavallette  NJ
Posts: 101
Re: July: 'thruster' challenge

Finished the challenge tonight. Final set 21 reps at 135lbs broken (7,8,6). I was sore this week from the combination of this challenge and doing the burpee challenge at the same time plus doing a 5x5 program and WOD during this month. I have done a lot of heavy squats this month and my body was telling me to take a break but fought through it and finished this challenge. Thanks Ted I thought this was a good one.
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