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Old 05-19-2009, 10:53 PM   #520
James Compora
Member James Compora is offline
Join Date: Mar 2008
Location: Monroe  MI
Posts: 1,186
Re: JC's Crossfit & Zone Log

Originally Posted by David Schneider View Post
Do or do not. There is no try...
yes sir yoda...I have never once seen star wars but i do know that quote
Squat: 405lb Bench: 305lb Press: 160lb Deadlift: 435lb
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