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Old 05-18-2009, 07:32 AM   #511
James Compora
Member James Compora is offline
Join Date: Mar 2008
Location: Monroe  MI
Posts: 1,186
Re: JC's Crossfit & Zone Log

Originally Posted by Marcus Allen View Post
Hey James- Just thought I'd check on how medic school is going. We have a bunch of students getting ready to start their ride time with us and that reminded me of our discussion.

Just curious.

Hey marcus, its getting passing the class right now but i dont have much room to lose
Squat: 405lb Bench: 305lb Press: 160lb Deadlift: 435lb
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