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Old 10-21-2006, 11:55 AM   #7
Dan Colson
Affiliate Dan Colson is offline
 
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Join Date: Feb 2006
Location: Rockford  Illinois
Posts: 148
A belt will help with enormous weights and solid form. If this is where you are I would echo what Coach B said, don't put it on for the last set if you're maxing but be sure to use it as you approach your max so you are'nt surprised by the different feeling.

If you use straps you're kidding yourself on how much you can truly lift.

BTW I don't even own a belt, I can pull a little over 400.
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