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Old 07-02-2008, 05:09 AM   #1
Sean Ryan
Member Sean Ryan is offline
 
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Join Date: Jun 2008
Location: Milton Keynes  Bucks
Posts: 2
Crossfit...Looks amazing!

Hi all,

As you can probably imagine i am new here and really looking forward to trying todays WOD when i get home from work.

Slight bit of background:

I am a competitive swimmer, only County level, and have been training in swimming for 10 years now. I am now looking to improve over all areas, strength, speed, endurance, agility etc and i feel this is the place to come.

So a quick question; Are there any other competitive swimmers on the board? and if so how did doing crossfit effect your performance in the pool?

cheers,

Sean
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