Thread: Tim's WOD Log
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Old 02-14-2008, 10:26 PM   #9
Tim Barcelon
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Join Date: Feb 2008
Location: Brampton  ON
Posts: 77
Re: Tim's WOD Log

02.10.08

Did some research as to how to properly do the 1-1-1-1-1-1-1 WOD:

Task:

Deadlift 1-1-1-1-1-1-1 reps

275# x 1
295# x 1
315# x 1
325# x 1
335# x 1
345# x miss
335# x 1 - PR
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