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Old 02-01-2013, 01:54 PM   #8
Brad Allen Jones
Banned Brad Allen Jones is offline
Join Date: Jun 2012
Location: Muskegon  MI
Posts: 4,706
Re: Obese Female looking for some advice

Welcome to the boards! Just curious as to what your diet actually looks like - "healthy diet" means a lot of different things to a lot of different people. Anyway, it would help us help you better if we knew more of what your diet looked like.

Keep doing what you're doing. A lot of times people put off joining a CF gym because they feel like they need to get in shape for it. To me, it doesn't make sense to "get in shape to get in shape". You'll do fine! Just stick with it, even if progress is slow it will come eventually.
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