Thread: Snatch
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Old 04-04-2013, 11:49 AM   #12
Deb Weber
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Join Date: Apr 2009
Location: Hardwick  NJ
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Re: Snatch

you snatched that right off the floor. bars too far away to get a good zing.

Don't look down look straight ahead. Chest up, hips down (hips should NEVER be above shoulders.)

Use lats to pull bar in toward you - pull knees back till they can't go any more, then push feet thru floor.
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