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Old 03-15-2012, 08:55 AM   #5
Steve Bray
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Join Date: Apr 2011
Location: Perth  WA Australia
Posts: 624
Re: Jumping on Wall Ball Shots?

i jump when doing wall ball especially when really fatigued. and david i have jumped when doing heavy thrusters. also when i do heavy clean and jerks, heavy snatches i jump so why not on wall ball when im super fatigued.
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|Deadlift 220kgs|Strict press 75kgs|squat 162.5kgs|pullups 67|477 double unders|26rounds cindy| 2:28 Fran|6:08 annie|12 rnd NATE|full snatch 95kg|C+J 110kg|
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