Thread: On Ramp Program
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Old 03-29-2018, 06:40 PM   #2
Chris Sinagoga
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Join Date: Jul 2006
Location: Madison Heights  MI
Posts: 363
Re: On Ramp Program

Hey Whitney,

I think with every decision you make on the Fundamentals program, you need to ask yourself Is this emphasizing something important to me?

For example, your price will depend on who you want for your gym. So will you price out some people who can't afford it? Will it be flexible enough for families to go at once? And how picky are you with technique? Private sessions or small/large group ones?

As far as movement goes, ask yourself the same thing. What principles do you follow in your coaching?

I like to make it a tryout for them as much as it is a tryout for me; meaning I feel the people out to make sure they will be good fits in the group, or if they would be better off doing private classes or something.
-formerly Chris S on main site. Now posts as Champions Club.
Champions Club/CrossFit Athletic Group (w/fs)
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