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Old 02-12-2008, 04:13 PM   #5
Wade Smith
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Join Date: Sep 2007
Location: Savannah  GA
Posts: 1,269
Re: Does "Tabata This" counts as a WOD?

In all actuality, it's the tabatas that kill me the most. I am drained and drenched after 16 minutes. No need for more. If you've got energy leftover, you didn't give it your heart and soul.
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