Thread: Help
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Old 08-22-2011, 05:14 AM   #1
Joshua Bennett
Member Joshua Bennett is offline
Join Date: Aug 2010
Location: Eva  AL
Posts: 4

I'm currently doing a contract in the middle east. I only have limited time and equipment. Any suggestions on CF workouts I can do to keep me up to speed. I ordered a jump rope and some rings from Again Faster. Going to try to get at least a kettlebell and maybe some dumbbells. Before I left my DL was 325, BP 255, Clean was 185. I don't want to loose my strength and endurance. Any suggestions would be much appreciated.
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