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01-10-2009, 09:58 AM
Join Date: Nov 2008
Location: Hewitt TX
Re: Over 50 Crossfitters Sign In
Terry, that is a super tough workout. I could not attempt slapping push-ups. I would be doing face plants.
Today I ran a 5K on the road in 26:24 (PR)
It was 40 degrees. Kept me nice and cool.
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