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Old 04-29-2010, 08:18 AM   #4
Brad Butler
Member Brad Butler is offline
 
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Join Date: Jan 2010
Location: San Clemente  CA
Posts: 24
Re: 5K training and CFFB

I don't know, 24:00 seems like a good goal for my first one... Not really sure what's considered good in the 5K world, this is my first one.
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