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Old 06-13-2008, 07:43 AM   #29
Dave Parmly
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Join Date: Apr 2008
Location: Knoxville  TN
Posts: 166
Re: Before & After pics - 5 months of CrossFit

Jennifer, the 2 ladies in my office were VERY impressed and one said "15 PUs...her arms don't look that big." I said "It's not size we go for, it's STRENGTH." That seemed to make a huge impression.

I can't think of any other "community" that people would A) post pictures like this and B) get such support.
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