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Old 04-22-2008, 01:51 PM   #5
Jon Gilson
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Join Date: Sep 2006
Location: Boston  MA
Posts: 814
Re: Again Faster TV and the Mic'd Instructor

Thanks, guys! Keep an eye out for new stuff next week.

Melissa, you're absolutely correct regarding the squat. It is a matter of stability and flexibility, and I'm beginning to think it's more of the former and less of the latter. If I can articulate my thoughts on that point in actual english, and prove them empirically with actual athletes, you'll see an article and/or video.


"Good intentions are no excuse for incompetence." -Peter Drucker
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