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Old 04-22-2008, 08:19 AM   #3
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Re: Again Faster TV and the Mic'd Instructor

I like the use of kb squat - same benefits of positioning from the front squat, but no wrist strain on the newbies. Good stuff Jon!
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