Quote:
Originally Posted by Danielle Erwin
haha, I knew you would pop in and say your calorie count! I feel as though you're a smaller female to weigh that much with the calorie/activity amount. Also, I feel as though you've posted about how you do hours of martial arts training each week, which would definitly make you more able to eat that amount.
With the way I am built I'd have to suscribe to the Tracy Anderson diet to weigh around that mark. :-/
Any advice in regards to my questions?
:-)
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Yes, the martial arts does burn some calories. From what you posted, you probably don't need to be eating quite that much. Still, if I were you I don't think I'd want to drop below 1500 or so.
If you've ever been a perfect size 4, you're hardly what I would call Amazonian. That's about where my upper body is, although I've been building muscle in my upper back lately so that may change.
Katherine