Thread: Kilo bars rx?
View Single Post
Old 02-04-2015, 07:17 AM   #3
Brendan McNamar
Affiliate Brendan McNamar is offline
Brendan McNamar's Avatar
Join Date: Mar 2010
Location: Glendale  AZ
Posts: 2,216
Re: Kilo bars rx?

In the past CrossFit HQ has treated 20kg as #45 and 15kg as #35. With collars it is pretty close.
Nomadic CrossFit Coach
  Reply With Quote