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Old 12-28-2007, 08:21 PM   #1
Jonathan Chasin
Member Jonathan Chasin is offline
 
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Join Date: Nov 2007
Location: Henniker  NH
Posts: 10
Suppliments advice

I am sure someone may have posted this before but i was just wondering what type of supplements people are taking. I don't have any real issues just the normal soreness from the workouts. I have not started zone dieting but i do plan to start in a couple of weeks i just got the books so I'm starting to learn the zone basics.
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