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Old 10-04-2007, 01:14 PM   #2
Cory Osborne
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Join Date: Sep 2007
Location: Clearwater  Fl
Posts: 117
Re: Want to Change my Diet, but where to start?

Riddle me this:

1) Why are you wanting to change your diet?
2) What are your goals (weight loss, weight gain, being a better xfitter, etc...)?
3) What are you stats (Ht., bwt., age, sex, gender, etc...)?
4) Be honest with yourself.
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