Thread: Skill Work
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Old 04-16-2007, 06:05 PM   #3
Travis Hall
Departed Travis Hall is offline
Join Date: Jun 2009
Posts: 647
i do skill work during my lunch break.
depending on how busy i am in the evening i'll continue doing more skill work- i find it hard to just sit and watch tv...

my true workouts are always done just after work, around 3:30- 4:00.

if i'm gtg something, then its breakfast, lunch, a little before the workout and late evening.
honestly on a day where i might be around the house all day cleaning, doing laundry, reading,etc. i'll do the exercise/skill every half hour.


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