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Old 06-20-2013, 05:49 PM   #5
Donnie Jacobsson
Member Donnie Jacobsson is offline
Join Date: Jun 2013
Location: Gothenburg  Vastra Gotaland
Posts: 6
Re: Earning it old school, fitter tomorrow than today.

Benchmark Workout #1 / 8
Modified Angie

100 Push-ups
100 Sit-ups
100 Squats
100 Dips


No access to a pull-up bar, did dips instead, much room for improvement.
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