View Single Post
Old 03-29-2007, 05:00 PM   #7
John Bei
Member John Bei is offline
Join Date: Mar 2007
Location: Baton Rouge  Louisiana
Posts: 53
Thanks fellas,

It's amazing how quick you get the great information on here.

Ok so I'm following what ya'll are saying and we're gonna start doing crossfit over the spring break holiday (in 1 week).

So Jeff, one last question, after reading your site and looking at the scaled WODs, how would I determine which one to use (obviously not Big Dogs, but the pack or puppies)?

Oh and maybe this question should move to another forum, and if so please let me know, but the place where we're gonna start doing the workouts has a bar and a place to do pullups, but what else would be nice/almost required that a coupla high school kids could get/make for cheap?
  Reply With Quote