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Old 01-01-2012, 01:25 PM   #3
Damon Stewart
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Join Date: Jun 2005
Location: S Ogden  UT
Posts: 997
Re: AC Joint Inflammation

Mine was sore for about 12 months after a foolish bench pressing experience. I tried R.I.C.E, ibuprofen, nothing would finish off the inflammation until I high-dosed fish oil. Went with the 1g per 10lbs of BW and all inflammation disappeared in a week. Might not be typical results but worth a try.
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