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Old 02-13-2020, 06:46 PM   #13486
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,625
Re: Over 50 Crossfitters Sign In

1.14 mi dogwalk
33 Burpees (Yay! Burpees!!)
10 Scap Pulls
6 Pull Ups
5 Deadlifts @ 200 lbs
5 Deadlifts @ 235 lbs
10 Deadlifts @ 265 lbs
10 Deadlifts @ 155 lbs
10 Deadlifts @ 155 lbs
10 Deadlifts @ 155 lbs
10 Deadlifts @ 155 lbs
10 Deadlifts @ 155 lbs
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Bill Hoogsteden (M/63/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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