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Old 07-25-2011, 03:52 PM   #5
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
Posts: 7,413
Re: apparently not eating enough?

Assuming that getting stronger appeals to you, you're going to want to gain about 30-40lbs relatively quickly. That means eating more and lifting heavy stuff on a regular basis while not doing too many conditioning workouts. Having a barely-bodyweight squat is something I would want to fix in a hurry.
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