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Old 12-09-2003, 11:32 PM   #1
Jay Edvardz
Departed Jay Edvardz is offline
 
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Join Date: Jan 1970
 
Posts: 445
Ok, ok. No lame *** questions. I worked out an equation for this one.

Crossfit + A LOT of food on NHE = Lotsa Muscle, Little Fat.

I think I got this down to a science :-)

-Jay
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