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Old 03-01-2018, 08:09 AM   #23
Jon Campbell
Member Jon Campbell is offline
Join Date: May 2011
Location: Henderson  KY
Posts: 443
Re: 2018 CrossFit Open, Regionals and Games Thread

So I watched a video of one of the top two guys doing the workout. His first round he was done with the row in under 30 secs. That obviously possible but not the way he rowing. Going by the pace numbers someone posted early, he would have to be at over 1600 on his pace. Probably over 1700. That is flat getting it and he was not moving any where close to that. I think they were clear in what was allowed and it's up to the individual to make sure their equipment meets the standard.
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