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Old 05-14-2010, 08:41 AM   #9
Jason German
Member Jason German is offline
Join Date: Apr 2010
Location: Richmond  VA
Posts: 3
Re: How much nuts and seeds?

I realize this is an old thread but figure why start a new one if one already exists. Are there any other suggestions on serving size for nuts? I'm trying to integrate some of the paleo principles into my diet. I want to eat the nuts as snacks in between meals coupled with fruits or veggies. Main goals are weight loss and strength gain.
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