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Old 03-02-2010, 07:18 PM   #19
JT Kalnay
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Join Date: Feb 2010
Location: Cleveland  OH
Posts: 2,693
Re: The Shed 'O Pain

3-2-2010 p.m.

dragged 100 pounds 100 feet
dragged 200 pounds 200 feet
dragged 300 pounds 300 feet
puked (photo shows re-enactment from recent fishing trip)
dragged 200 pounds 200 feet
dragged 100 pounds 100 feet
did 100 pushups
puked again....

metcon scheduled for tomorrow
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